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The original item was published from 4/12/2016 11:48:00 AM to 4/12/2016 11:55:20 AM.

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Rutgers Cooperative Extension

Posted on: May 4, 2016

[ARCHIVED] Rutgers Cooperative Extension Announces New Workshop, Slimming “Super” Foods for Summer!

Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) announces a special workshop to take place in May 2016. Just in time to prepare for the busy summer season, FCHS will offer the workshop, Slimming “Super” Foods for Summer! on Wednesday, May 18, 2016. This new program will take place from 5:30 to 7:30p.m. at Rutgers Cooperative Extension, 355 Court House-South Dennis Road, Cape May Court House, New Jersey (Turn at the light at ACCC, it is the first building on the right). The building is handicapped accessible.

Participants will learn: What are “Super” Foods, how to prepare them, where you can get them, and what are their benefits. Also, lite summertime fare will be served.

The workshop, Slimming “Super” Foods for Summer! is part of a year-long wellness series being offered by Rutgers Cooperative Extension of Cape May County. Workshops, held earlier this year, focused mainly on general nutrition and creating a healthier lifestyle.

The cost for this workshop is $15 and advanced registration is required. Space is limited, so, please reserve your place early. Call Marian at (609) 465-5115, ext. 609 or email for more information or to register for the program.

Rutgers Cooperative Extension of Cape May County helps both youth and adults improve their knowledge and skills, enhance their quality of life, and resolve problems in areas of food, nutrition, health and wellness; food safety; agriculture; environmental and natural resource management; and youth development. This is accomplished through the use of science-based knowledge and university research. Rutgers Cooperative Extension is an education organization within the New Jersey Agricultural Experiment Station at Rutgers, The State University of New Jersey and is an equal opportunity program provider and employer.

Rutgers Cooperative Extension’s education programs are offered to all without regard to race, religion, color, age, national origin, gender, sexual orientation or disability.

Contact: Marilou Rochford, MA, CFLE, FCHS Educator at 465-5115 ext. 609

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